Tai Chi Praying Mantis Fist Series 5 DVD Set by Xia Shaolong Moritoshi Ikeda Author of "The Door to

Author of "The Door to Taikiken" and creator of "Taikiken Challenge Course" DVD

Minyaryu Iaido "Gyo no Tachi" Essence Edition

Hand Fundamentals

In this excellent work Master Angel Garcia carefully teaches us the techniques that form the advanced concepts of the style of Grand Master Sijo Emperado

Tai Chi Praying Mantis Fist Series 5 DVD Set by Xia Shaolong Moritoshi Ikeda Author of "The Door toThis rare instructional set provides teachings on the art of Tai Chi Praying Mantis Fist: DVD 1&2 Ba Zhou: Tai Chi Praying Mantis Fist stresses the spirit over the shape. It emphasizes particularly on praying mantis' body. The practice of Tai Chi hand and cold rooster step have a rule of slanting postures and frontal bones, clumsy force channel and vigorous body force. Guided by Ba Zhou, it practices force of the whole body. Ba Zhou (8 elbows), in