Chi Nei Tsang: Chi Massage for the Vital Organs Book by Mantak Chia Osvaldo Queixinho Moizinho Delve into the sword techniques

Delve into the sword techniques of Muso Shinden-ryu and Chuden as taught by the legendary Junichi Haga through the expert guidance of Noriyasu Sui

Crawling - No Hands

After learning the basics

Have a Lean

Chi Nei Tsang: Chi Massage for the Vital Organs Book by Mantak Chia Osvaldo Queixinho Moizinho Delve into the sword techniquesAn ancient Taoist system for detoxifying and rejuvenating the internal organs Presents techniques to clear blockages in the bodys energy flow Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well being Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few